benefits, Women

Fish oil is a well-known healthy food that fits in almost any diet. Most people who want to improve their diet usually try to include fish oil in their daily consumption. But some people may ask: what are the fish oil benefits for men? Is it really good for men’s health? Or is there something…

benefits, Globe

Eating the right diet and getting regular exercise are effective strategies to lower elevated blood pressure. Clinical trials have found this to be true in people with hypertension (high blood pressure) who don’t take blood-pressure-lowering drugs, as well as those who are treated with one or two medications. Yet among people with high blood pressure…