Shortly after the end of the Second World War, large numbers of wealthy businessmen in the United States began dying from heart attacks. Shocked by the obituaries mounting up in his local newspaper, physiologist Ancel Keys decided to investigate. His findings would fundamentally change the way we eat for decades to come. Keys couldn’t understand…
Some health care providers may counsel their patients to try a FODMAP elimination diet during an UC flare, followed by reintroduction of FODMAP foods once in remission.What does that mean for actually eating food? Well, you may want to try swapping high-FODMAPs like cauliflower, mushrooms, dried fruit, cow’s milk, and legumes for low-FODAMPs like eggplant,…
